There are two types of hemorrhoids, internal which are inside the rectum, and external which are around and under the skin around the anus. External hemorrhoids are far more painful than internal ones, but there are methods for dealing with both. The piece that follows is full of ideas for managing hemorrhoids and minimizing the impact they have on your daily existence.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Keep your anus clean if you currently suffer from hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. You should soak in this warm bath for 20 minutes at a minimum.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Use witch hazel for relieving hemorrhoid discomfort and pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you have hemorrhoids, try taking Rutin. You can get hemorrhoids because of weak blood vessels. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. Rutin is found naturally in citrus fruits, broccoli and onions. If you take it in supplement form, take 500mg daily.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. However, you have to refrain from scratching because that could tear them open. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Water naturally hydrates your body, helping your stool to become softer and easier to pass. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Keep up your water intake every day also.
Have you heard that you have items in your kitchen that can make your hemorrhoids better? An ice pack is a quick and cheap remedy. Applying ice to the area greatly reduces the localized pain. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Try using ice for hemorrhoid pain relief. Hemorrhoids can cause quite a bit of pain. To decrease the swelling and pain, put an ice pack on the affected area. Use a warm compress after using an ice pack. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.
Avoid spicy foods and caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. Even when you don’t have hemorrhoids, these foods can cause a burning irritation in the intestinal lining. It is best to eliminate spicy foods.
The introduction of this article started with the two different kinds of hemorrhoids people can have. Hemorrhoids that are outside the body are much more painful and require immediate treatment and additional measures to prevent recurrence. After reading this article, you should now be equipped with the information to help relieve yourself from the painful symptoms that hemorrhoids tend to cause.